Cycling

‘I particularly like the way they simplify everything in the booklet and set me easy to follow tasks between the coaching.  I gain so much confidence when I ride with them and always look forward to my next session.’

‘Their continual advice has led to massive improvements in my riding technique and TT times.’

‘The Watt Bike is a marvellous tool for benchmarking and goal setting and the way they coach me helps me to concentrate on my key actions between sessions.’

‘I decided to do a mini-triathlon, the running and swimming were no problem and although I’d been riding a bike for years I knew it was my weakest discipline.  After a useful assessment, we headed out and I immediately realised how little I knew.  Still, a couple of months later I was ready for my first event and I was absolutely delighted when I was presented with the first female novice prize.’